ProsourceFit Wooden Rocker Balance Board for Physical Therapy, Exercise, Stability Training

The ProsourceFit Wooden Rocker Board is the ideal combination of physical training and recovery. For fitness lovers, it can be used as a fun addition to exercises during planks, push-ups, lunges or squats to create a heart-pumping challenge. The uniquely designed balance board can also be used after surgery and injury to speed up rehabilitation. Different from the circular balance boards, the rocker board provides a stable and secure frontal or side rocking motion, allowing you to get the benefits of an unstable surface comfortably with a non-slip surface large enough for both feet with shoes on or off, and for both hands during push-ups or planks.

If you're needing some support while working at a standing desk, try using the rocker board to create better posture while you're at the office. Made of dense plywood, the balance board is durably designed to withstand frequent use while maintaining its portability, so you can bring it with you wherever you go. Rubber-covered feet provide a secure balance and stabilizing trainer on any surface, giving you the flexibility to practice anywhere to boost your balance, tone muscles, strengthen the core, correct posture or to recover from painful injuries.

Suitable for all ages and fitness levels, the core balance board is a great way to add some fun to your routines and doubles as a physical therapy tool that you can use anytime, anywhere. The front-to-front and side-to-side rocking movements with the exercise board strengthen the core, improve balance, and enhance coordination. The lightly textured surface provides an anti-slip base for rocker board physical therapy safety while creating stability on your hands, in shoes or barefoot.

Whether you are an athlete, trying to improve your fitness game or recovering from an injury, the balance board is beneficial and effective for any goal. The lightweight and portably designed rocker balance board can be easily carried anywhere you want to work out or use as a balance board for standing desks at the office. The rubber-soled feet allow for a vast variety of balance board exercises on concrete, wood, carpet, grass, and more.

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